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BodybyDesi

Hybrid Membership

Hybrid Membership

$60.00
$60.00
Sale Sold out
$60.00
Subscription details
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Program Overview

Welcome to the Hybrid Package, where flexibility meets strength! This program is crafted for intermediate to advanced lifters who are determined to build full-body strength and lose weight. It offers the best of both worlds: the ability to work out at home or in the gym. Whether you're limited to home gym equipment or have access to a full gym, our program adapts to your needs with comprehensive routines and expert guidance through the BBD app.

Workout Schedule

  • 5 Days of Split Strength Workouts: Engage in lower, upper, and full-body workouts designed to target all major muscle groups effectively.
  • Flexibility in Location: Choose between home-based routines or gym workouts, depending on your available resources.

Commitment to Growth

By joining Body by Desi, you commit to becoming a stronger and better version of yourself. The program runs for 4 weeks, providing a structured path to achieving your fitness goals. Our no-excuses approach ensures you have all the tools you need to succeed.

Membership Benefits

When you subscribe to our monthly membership, you gain access to:

  • Structured and Progressive 4-Week Workout Program: A clear and effective fitness plan that evolves with your progress.
  • Workout Videos on the BBD App: Visual guidance to ensure correct form and technique.
  • Macro Tracking: Keep tabs on your nutritional intake to optimize performance and results.
  • Community Support: Connect with a supportive group for motivation, accountability, and encouragement.

Required Equipment

To fully participate in this program, you will need the following equipment:

  • Band
  • Dumbbells (5–150 pounds)
  • Kettlebell
  • Barbell
  • Mat
  • Bench
  • Aerobic Stepper

Subscription Details

  • The program runs for one full month, and your membership will renew automatically.
  • The Trainerize app is required and can be downloaded for free.

Important Considerations

  • Health and Safety: We strongly recommend consulting a physician before starting any new exercise or dietary program. Participation is entirely at your own risk.
  • Waiver and Release: By purchasing this program, you agree to release the trainer from any claims related to injury or property damage.

Embrace the journey, push your limits, and transform your body and mind with Body by Desi’s Hybrid Gold Package!

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